Effect: Banishes stress
There is a growing awareness about the good effects of whole wheat and whole grain breads. Amino acids in whole grains send positive massages to the brain which in turn boost levels of moods-elevating emotions. There are other benefits of whole grain breads. They favorably affect total blood cholesterol, thereby improving lipid profiles. For the weight-watchers, whole wheat and whole grain breads help keeps the weight down thus putting you in a better frame of mind.
No comments:
Post a Comment