GRILLED CHICKEN

GRILLED CHICKEN
Effect: Stress buster

For long considered by many as the next best thing to Tandoori, the grilled chicken is a low fat, protein source and rich in amino acid called tyrosine, which boosts levels of the brain chemicals dopamine and nor epinephrine, and in turn promotes improved attention, motivation and reaction time. Research has indicated that tyrosine lifts energy levels and helps the body to better cope with stress. However, if you have the option of grilling the chicken in a coal-based Tandoor the effect is even better than chicken grilled in an electric oven.